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B12 and the Weight Loss Connection Some of the most significant and positive effects that Vitamin B12 has on the human body are the breaking down of the fats and proteins

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There are also certain drugs and health conditions that can increase the likelihood of developing a B12 deficiency such as: alcohol abuse, antacid use, smoking, celiac disease, other digestive concerns, pregnancy, a strict vegetarian or vegan diet, and even natural aging

This stimulates collagen and elastin production, which helps to firm and tighten loose or sagging skin

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Eventually, the risk of major diseases including cancer, heart stroke, and dementia